the fastest and most delicious. Recipe for 1 person:1 handful of spinach
1/4 fennel bulb
1 banana
1 spoon hemp seeds
1 dash salt
cinnamon
some water
mix slowly and then very fast (for lots of bubbles!)
watch out for the green mustache...
sometimes I prepare it with chard, celery, pears, any combination is fine.
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We had today as breakfast. Tasted great and fresh. Thanks for the nice and creative recipe! :-) Catherine
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